If you're considering 3D Lipo, a non-invasive fat reduction treatment, it's important to know the do's and don'ts before and after your session. Here's our hilarious take on what to avoid:
Do hydrate before and after treatment to help flush out fat cells. But don't mistake a water bottle for a wine bottle!
Do wear comfortable clothing to your appointment such as a baggy top that we can lift up to access your tummy. Don't show up in your best dress or Spanx- we need to see what you look like!
Do avoid alcohol and caffeine to minimize swelling. But if you really can't resist a drink, remember to do it in moderation and have glasses of water in-between.
Do follow post-treatment instructions carefully to ensure the best results. Don't assume that 3D Lipo means you can now afford to have a kebab with extra garlic sauce for breakfast, lunch, and dinner. Remember, while the treatment can help eliminate stubborn fat, it's not a free pass to indulge in every greasy, calorie-laden food under the sun! Stick to a healthy diet and exercise routine to maintain your results and avoid ending up back where you started.
Do expect to see results in a few weeks. Don't expect to turn into a Victoria's Secret model overnight.
Remember, 3D Lipo is not a substitute for a healthy lifestyle, but by following the basic guidelines, you can achieve your desired results.